* Recently I have received a lot of inquiries how we created this personalized recommendation section. We used a very simple yet very powerful new artificial intelligence tool – Pipeless.io which empowers any web site to quickly implement accurate recommendations and activity feeds. If you have question on the tool please contact me. They offer a free account for you to try.
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Tiny Hand/Arm Adjustment Pays Off
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Faster Arms = Faster Legs
--- Driving your arms faster and front to back will help power your legs to move faster resulting in more speed, longer distances, less fatigue and more enjoyable walks. Remember, by using your entire body to…...Read More
Keep a 'Level Head' for a Better Walk
--- Sometimes doing less is doing more. Instead of moving your head all over the place, keep it nice and steady. One of my favorite aspects of any type of walking including fast power and race…...Read More
10 Tips for a Better Walk
--- Planning is paramount to success. Here are 10 things I do before a training walk or a race: Drink plenty of water. It is important to be well hydrated. I like to drink water at…...Read More
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Rich Luettchau -Elite Walker
--- I was in a USATF National Racewalking Championship with Rich, although he finished far faster than I did....Read More
The Only 'Real Walking' Fitness Video
--- This is the only fitness video for real leisure or competitive walkers. Not only will you get a great workout but you will learn valuable walking tips and techniques to help make you a better,…...Read More
Nordic Style
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Race Walking
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Power Walking
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