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Walk with Marty
You see what I see using a Tiny Insta360 GO video camera mounted on my headband.
Dressing Properly
Cold Weather Walking
It is so important to be well hydrated and to dress properly and hydrate when the weather becomes colder. I discuss the importance of proper hydration in the safety posts and provide a couple of good resources for further information. Read more…
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Rich Luettchau -Elite Walker
I was in a USATF National Racewalking Championship with Rich, although he finished far faster than I did.
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ASICS Gel Excite at 391 Miles – Before You Buy!
This is a follow-up review at 391 miles – 60 days after I did my unbox video on the Asics Gel Excite 7 shoes. So far my most popular video.
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Embrace the Hills!
I love training on hills! They are fun, challenging and if you like to compete that produce faster race times for Walkers AND Runners. In this video I describe how to approach ‘hills’ whether walking, running or the ones life Read more…
Exercises
The Only ‘Real Walking’ Fitness Video
This is the only fitness video for real leisure or competitive walkers. Not only will you get a great workout but you will learn valuable walking tips and techniques to help make you a better, more effortless walker. In addition, Read more…
Racewalk
Head Level – No Bobbing
This is a test This is a test This is a test This is a test This is a test This is a test This is a test This is a test This is a test This is a test Read more…
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Competition Tips
Yes, that is me below battling a runner to the finish line in a recent 5k. I love going up against runners. It gives me extra incentive. I am happy that I maintained my form the entire race and finished Read more…
Exercises
Sand Walking Tips
Walking on sand can be a useful part of your walking regimen but you want to be cautious not to over do it as it is strenuous. In this video on the beach I describe why I enjoy sand walking Read more…