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Tiny Hand/Arm Adjustment Pays Off
Have more fun, expend less energy increase speed and increase Power with this tine hand/arm adjustment. Because we take hundreds and thousands of steps even the smallest micro-adjustment can mean big results. For example, during a 5k or medium walk Read more…
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You are an Engine Visualization Tip
Visualization is important in every sport. Even professional athletes find it valuable. This short 1 minute video tip describes how I use it to turn my body into an engine and drive it to success when I walk.
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Floating Visualization Tip
Visualization is important in every sport. Even professional athletes find it valuable. This short 1 minute video tip describes how I use it to ‘float’ when I walk.
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Recommended for You
* Recently I have received a lot of inquiries how we created this personalized recommendation section. We used a very simple yet very powerful new artificial intelligence tool – Pipeless.io which empowers any web site to quickly implement accurate recommendations…
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Walkers’ Shoe Lace Tying Tip – for a Better & Safer Walk
Why a post on lacing your shoes? Well, because it is very important for safety when taking a leisure walk or training while powerwalking or racewalking and it can be critical to your success in races. Safety is paramount! If…
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How Fast is Fast Walking
Walking is a great exercise. It can improve your health and it is great furn. Speed is not the most important aspect of walking if you are a leisure or Power walker for fun. That said, it is useful to…
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