You will have a much more enjoyable leisure, power, Nordic or race walk if you Read more
Pressed for time and want to watch all Winning Walker videos in succession - you Read more
My secrets for tracking and analyzing progress for maximum walking success Read more
It is fun to mix up your workouts. It keeps it interesting. Hey, time me Read more
Driving your arms faster and front to back will help power your legs to move Read more
To approach effortless walking you should use good technique with your legs and feet. Remember Read more
Why a post on lacing your shoes? Well, because it is very important for safety Read more
* Recently I have received a lot of inquiries how we created this personalized recommendation Read more
Visualization is important in every sport. Even professional athletes find it valuable. This short 1 Read more
Visualization is important in every sport. Even professional athletes find it valuable. This short 1 Read more
Have more fun, expend less energy increase speed and increase Power with this tine hand/arm Read more