The Winning Walker

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    • Keep a ‘Level Head’ for a Better Walk
    • Shoulders & Arms Technique
    • Faster Arms = Faster Legs
    • Relax You Fingers & Hands
    • Hip Power – the Secret Sauce to Efficiency, Speed & Fun!
    • Shin Strengthening Exercise for Walkers
    • Legs and Feet Technique
    • Tiny Hand/Arm Adjustment Pays Off
    • Relax You Fingers & Hands
    • 10 Tips for a Better Walk
    • Heel to Toe… in Slow-Mo!
    • Embrace the Hills!
    • Walkers’ Shoe Lace Tying Tip – for a Better & Safer Walk
    • Be Like Steve- Walking + Business = Success
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    • ASICS Gel Excite at 391 Miles – Before You Buy!
    • ASICS Gel Excite at 391 Miles – Before You Buy!
    • Review – Asics Gel Contend 4 at 1,107 Miles
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Walking Benefits

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7 Ways Walking Can Transform Your Life

Walking can be trans-formative. Here are real examples of how walking can change your life… Health – walking is one of the most healthy exercises. You use more muscles walking than running. Walking is also lower impact than running and over all walkers incur a lower percentage of serious injuries. Read more…

By Marty Fox, 5 years5 years ago
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Be Like Steve- Walking + Business = Success

I believe Steve Jobs had it right. When he wanted to have a conversation with someone he would often get up and say, ‘walk with me’. Business is often stressful. If you work in an office you likely are required to sit for long periods of time. We sit at Read more…

By Marty Fox, 5 years5 years ago
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Free Winning Walker Newsletter

We want to help you to become a better walker at ANY age- enjoy walking more at ANY age- if you happen to compete  Have fun! Each month you will receive new Walking & Walking/Running Tips, Techniques, Videos & Product Reviews – before they are posted on the web site! Marty Read more…

By Marty Fox, 5 years5 years ago
About

About The Winning Walker

I created The Winning Walker to share my passion and knowledge of walking with you. Using posts and videos I share tips, techniques and stories that have helped me and other successful walkers.

By Marty Fox, 5 years5 years ago
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