This quick (1 minute) overview video provides head-to-toe tips on instantly walking better, faster, fitter and enjoy walking more. You should also watch the more in-depth videos in The Winning Walker for 100’s of additional tips and techniques.
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Tiny Hand/Arm Adjustment Pays Off
Have more fun, expend less energy increase speed and increase Power with this tine hand/arm adjustment. Because we take hundreds and thousands of steps even the smallest micro-adjustment can mean big results. For example, during Read more…