* Recently I have received a lot of inquiries how we created this personalized recommendation section. We used a very simple yet very powerful new artificial intelligence tool – Pipeless.io which empowers any web site to quickly implement accurate recommendations and activity feeds. If you have question on the tool please contact me. They offer a free account for you to try.

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Tiny Hand/Arm Adjustment Pays Off
--- Have more fun, expend less energy increase speed and increase Power with this tine hand/arm adjustment. Because we take hundreds and thousands of steps even the smallest micro-adjustment can mean big results. For example, during…...Read More

Walkers' Shoe Lace Tying Tip - for a Better & Safer Walk
--- Why a post on lacing your shoes? Well, because it is very important for safety when taking a leisure walk or training while powerwalking or racewalking and it can be critical to your success in…...Read More

Techniques
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Legs and Feet Technique
--- To approach effortless walking you should use good technique with your legs and feet. Remember to allow you entire body to work in harmony to move you forward efficiently. Ad you improve you will realize…...Read More

Faster Arms = Faster Legs
--- Driving your arms faster and front to back will help power your legs to move faster resulting in more speed, longer distances, less fatigue and more enjoyable walks. Remember, by using your entire body to…...Read More

Rich Luettchau -Elite Walker
--- I was in a USATF National Racewalking Championship with Rich, although he finished far faster than I did....Read More

Effortless Technique
--- Even a slight improvement in technique can make you more efficient, faster and have more fun....Read More

Race Walking
--- Racewalking - How to demos, tips, techniques and first-hand experiences....Read More

Hello world!
--- Welcome to WordPress. This is your first post. Edit or delete it, then start writing!...Read More

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