My secrets for tracking and analyzing progress for maximum walking success
Related Posts
Home
Tiny Hand/Arm Adjustment Pays Off
Have more fun, expend less energy increase speed and increase Power with this tine hand/arm adjustment. Because we take hundreds and thousands of steps even the smallest micro-adjustment can mean big results. For example, during Read more…
Home
You are an Engine Visualization Tip
Visualization is important in every sport. Even professional athletes find it valuable. This short 1 minute video tip describes how I use it to turn my body into an engine and drive it to success Read more…