This is an honest video action review of The Asics Gel Contend 4 at 1,107 miles over 5 1/2 months (168 days). They have many more miles left in them.

I have enjoyed them for leisure walking, power walking, race walking, Nordic Style pole walking, running, training and races from 5k to half-trail marathon. I even wear them to work in an office.

I have worn them in rain, snow, extreme cold and heat. I did one 5k race 106 degrees on the course. I put 6-11 miles on them every day – 7 days a week.

They are very comfortable, have a roomy toe-box and a nice toe-to-heel drop,