This quick (1 minute) overview video provides head-to-toe tips on instantly walking better, faster, fitter Read more
I created The Winning Walker to share my passion and knowledge of walking with you. Read more
Walking Safety Tips learned thru experience. Some unfortunately. Read more
Enjoy your Power Walks more and possibly compete at a local or National level Read more
Racewalking - How to demos, tips, techniques and first-hand experiences. Read more
Nordic Style Pole Walking - An amazing sport and exercise. Learn more... Read more
We want to help you to become a better walker at ANY age- enjoy walking Read more
Even a slight improvement in technique can make you more efficient, faster and have more Read more
Walking on sand can be a useful part of your walking regimen but you want Read more
Yes, that is me below battling a runner to the finish line in a recent Read more
This is the only fitness video for real leisure or competitive walkers. Not only will Read more
I love training on hills! They are fun, challenging and if you like to compete Read more
This is a follow-up review at 391 miles - 60 days after I did my Read more
I was in a USATF National Racewalking Championship with Rich, although he finished far faster Read more
It is so important to be well hydrated and to dress properly and hydrate when Read more